I made these Peanut Butter Choc Cups over the weekend using this recipe and modifying it a little.
Working in the garden over the weekend, I noticed our Lavender’s in full bloom. Hordes of little bees where buzzing around.
I absolutely love Lavender, the fragrance and the fact that it has a multitude of medicinal as well as practical uses.
So my allergies just sprung out of control. I need to go on a detox diet for at least 2 weeks, which means no sugar, diary, gluten or sulphates for me. Hopefully this will help to alleviate the symptoms.
This is perhaps a blessing in disguise because now I’m forced to try out new recipes and get creative with meal and snack times. Which brings me to this delicious organic cereal mix I created. 100% Gluten, sugar, diary and GMO free, delicious and organic!
It’s that time of year again. Yip. Hayfever time. While most people are looking forward to long balmy sunny days, 25% of the population are dreading spring and summer’s arrival. Hopefully these natural hayfever remedies will alleviate some or most of your symptoms?
Although winter should be drawing to a close round-about this time of year it seems as though we’re still in for a good bout of winter chills. Fear not for we have a splendid Vegetarian Lasagna recipe to ward of the last bit of cold. So here’s how to make a Winter Warming Vegetarian Lasagna.
I enjoy a good farmers market from time to time, and the good news is Cape Town is thriving with them! What I particularly relish is being able to buy and taste organic or natural good food that I know is grown or made locally by people passionate about their craft, as opposed to those vacuum-packed edibles ripe with preservatives.
As the saying goes, everything is good in moderation. But if you’re going to eat chocolate, make it a slab of the raw organic stuff! Not only is it free from excessive sugars and dairy products, but there are also many great health claims to its raw goodness – not to mention that you are likely to be supporting local business enterprises.
We used to be meat eaters way back when, and always missed the taste of biltong. That is, until we came across this gem called Mushroom Biltong and we couldn't resist trying it out on a pizza. The result: Heaven!