Sunscreen – The Good, The Bad And The Ugly

Sunscreen – The Good, The Bad And The Ugly

In

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a country like South Africa, it is very important that you work to shield your family from the strong sun rays. Sunscreens play an important role here, but while these products are supposed to work to protect our skin, most of what’s out there isn’t any good at all.

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Delicious Nutritious Organic Cereal Mix

Delicious Nutritious Organic Cereal Mix

So my allergies just sprung out of control. I need to go on a detox diet for at least 2 weeks, which means no sugar, diary, gluten or sulphates for me. Hopefully this will help to alleviate the symptoms.

This is perhaps a blessing in disguise because now I’m forced to try out new recipes and get creative with meal and snack times. Which brings me to this delicious organic cereal mix I created. 100% Gluten, sugar, diary and GMO free, delicious and organic!
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Uses for Patchouli essential oil

Patchouli Essential Oil

Known in India as puchaput, this exotic essence with its spicy, captivating and earthy undertones has held a tenacious and definitive role in history. Along with its revolutionary reputation as the scent associated with American counterculture and the hippie movement of the 60’s and 70’s, Patchouli Essential Oil has an array of determinate benefits.
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peppermint-soil-essential-oil

Peppermint Essential Oil

Peppermint is more commonly known as an ingredient in sweets and dental hygiene products, but what few of us may know is that the usefulness of peppermint far exceeds that of just simply enjoying a breath-mint or spicing up your food.
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lavender-essential-oil

Lavender Essential Oil

There couldn’t possibly be a more crucial and versatile essential oil worthy of a permanent place in your collection. Lavender Essential Oil boasts an extensive and impressive list of medicinal as well as practical uses ranging from stress and anxiety-relief to safe cleaning solutions.
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black-pepper

Black Pepper Essential Oil

Considered to be one of the top winter oils, this exotic distillate with its warming, stimulating

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and spicy undertones has an array of targeted benefits.
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